Jennifer Goodwin: The Power of Raising Your Hand

In my company, we have a Women’s Field Association which allows for women in similar positions across the nation to connect, learn and share tips and tricks. In a meeting a few weeks ago, the group facilitator asked for anyone who thinks they are doing a good job to raise their hand. I was the ONLY […]

Jennifer Goodwin: Addicted to Busyness

Disclaimer from the author: I want to make sure I don’t come across as using the word addiction in a casual manner. Addiction is serious, very real and has caused turmoil in many lives. Does the following scenario sound familiar? You walk up to an acquaintance you haven’t seen for a while. “Hello!” they say, […]

Lori B. Williams: How to Un-Volunteer

The need to take on more work, volunteering to do “extra credit homework” projects and being “busy” is often praised as a good thing and a status symbol. However, it isn’t always a good thing for our work and productivity, along with our overall health. According to research, “multitasking reduces productivity by as much as […]

I Would Much Rather Have Courage Than Be Pretty

“I am not here to be pretty for you. I am just trying to survive.” Elizabeth McMillan, director of communications at the Utah Department of Transportation, recalled one of the most difficult times in her life – her husband had just been diagnosed with stage 4 cancer and work was busier than ever as she […]