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23 03, 2023

Lori B. Williams: How to Un-Volunteer

By |2023-03-23T09:25:31-07:00March 23rd, 2023|Blog, BWF|0 Comments

The need to take on more work, volunteering to do “extra credit homework” projects and being “busy” is often praised as a good thing and a status symbol. However, it isn’t always a good thing for our work and productivity, along with our overall health. According to research, “multitasking reduces productivity by as much [...]

13 02, 2023

Kimberly Flores: 4 Steps to Manifest the Life of Your Dreams

By |2023-02-13T12:30:59-07:00February 13th, 2023|Blog, BWF|0 Comments

Your brain can process up to 70,000 thoughts per day. Those thoughts, feelings and emotions can actually affect your physical world. Whether or not you’re aware of it, you’re always manifesting.  Remember that day you woke up in a bad mood, then you stubbed your toe on the bedpost, and later on your way to [...]

18 01, 2023

Kat Kaddas: Making Magic Happen – How Disney’s Policies Translate to the Workplace

By |2023-01-18T11:56:25-07:00January 18th, 2023|Blog, BWF|0 Comments

What comes to mind when you hear the word “Disney?” For some, the word brings back childhood memories of watching animated movies and singing along to the catchy songs. A few may think about Walt, the trailblazing man behind it all. Others may look at it as an entertainment business behemoth with numerous properties and [...]

14 12, 2022

Lorena Martinez: Why Is It So Difficult to Make Time for Ourselves?

By |2022-12-14T11:50:20-07:00December 14th, 2022|Blog, BWF|0 Comments

Imagine you have an afternoon off, and you can sit down and enjoy a show on Netflix. You sit down and put on a show, sit back, and relax… or so you think. Quickly, questions begin to arise in your head such as, “Should I start on the laundry?” “Are the dishes done?” “What am [...]

6 12, 2022

Leslie Titus Bryant: Why Are You Afraid To Ask Why?

By |2022-12-06T16:14:35-07:00December 6th, 2022|Blog, BWF|0 Comments

In a conference room filled with your 9-to-5 colleagues, have you ever felt unheard, out of place, unimportant, or uncomfortable asserting yourself? Do you ever feel like support and respect are one-way streets not often headed your way? Have you ever felt unsure of what you actually deserve, then start questioning your ability or [...]

16 11, 2022

Jennifer Goodwin: All You Need is Love

By |2022-11-16T12:24:45-07:00November 16th, 2022|Blog, BWF|0 Comments

The Beatles’ famous song, “All You Need is Love,” constantly plays in my head. I even have a tattoo of the words on my left arm. I always thought that phrase had an all-encompassing meaning when it comes to the love we all deserve and the love we provide. I feel I have an abundance [...]

14 09, 2022

Nancy Pearce: Reclaiming and Redefining our Power

By |2022-09-14T10:30:19-07:00September 14th, 2022|Blog, BWF|0 Comments

Several months ago, I had a service visit from my boss, the Regional Manager, and his boss to observe the standards of services of my team. The two started their observation with our morning huddle, which I, as the store manager, was responsible for facilitating. I began our team meeting by welcoming everyone, introducing our [...]

17 08, 2022

Lori B. Williams: Four Tips on Deeper Connections at Work 

By |2022-08-23T08:19:38-07:00August 17th, 2022|Blog, BWF|0 Comments

Connections and relationships have shifted the past few years. It’s become more apparent how human interactions and relationships are more important than ever in this ever-changing uncertain world, specifically coming out of a pandemic. Some people need less and some need more human interaction, but we all need it. Building and having intentional workplace interactions [...]

8 07, 2022

Jennifer Seltzer Stitt: Something Stronger than ‘Fine’

By |2022-07-08T12:21:17-07:00July 8th, 2022|Blog, BWF, Policy|0 Comments

I recently attended a meeting with a group of good people, many of whom I had not seen in person for a long time. In fact, it was the first time this particular group had gathered around a table in nearly two years. As each person joined the group, they were inevitably greeted with warmth [...]

9 06, 2022

Brigetta Uta’i: The Independent Military Spouse

By |2022-06-09T12:49:24-07:00June 9th, 2022|Blog, BWF, Policy|0 Comments

I have always been someone that wanted to have a career of my own. In 2018, I was a newlywed, recently graduated from graduate school, and working for my hometown in my field of study. That was until my husband, who had just been commissioned as an officer in the U.S. Army, was notified that [...]

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